We work with you to design an eating plan based on your personal health profile, medical conditions, allergies and health goals – a fully integrative approach. It is not about drastic weight loss that will inevitably be regained but rather about small changes that are manageable and which will make a fundamental difference to how you feel every day.
Initial session of 1hr:
Follow Up session of 30 – 40 minutes.
Discuss progress, challenges & questions that came up.
What has worked & what need to be changed?
Ongoing nutrition education.
Areas of Expertise:
Businesses have a vested interest in the health and well-being of their employees. When employees are healthy and happy, businesses can thrive and grow. Everybody wins!
By focusing on preventive care, wellness, and managing chronic disease, businesses can create a culture of health where workers are performing at their peak – in turn helping the company, partners and customers. Corporate wellness programs are essential to employee health and productivity.
Tending to the health of your employees is money well invested. A nutrition wellness program from NutriSmart will help you achieve:
- Greater staff retention
- Improved workplace morale
- Decreased absentee days
- Increased productivity
- Increased quality of work
We develop interactive, informative and fun nutrition workshops which are tailor-made to suit your needs. Work with us to provide an evidence-based nutrition presentation for your company or organisation. Use our services for work events, ‘lunch and learn’ sessions, wellness events, sports teams, club meetings and more.
The school environment can strongly influence children’s eating behaviours.
Focused on more than just lecturing kids on what they should eat, our school nutrition education program is designed to relate to children on multiple levels. We consider their current knowledge as well as current market trends and fads to help better educate them, while ensuring parents and staff have the best possible knowledge around nutrition and the skills to build self efficacy in formulating and sustaining a balanced diet, improving body image and identifying unhealthy behaviours to help address them early.
Cafes, restaurants, catering sites, workplaces, schools, healthcare facilities and residential homes. Are your menus as healthy and nutritious as they can be? Whether you need your existing menu reviewed or a new one developed, this service is for you.
We help you devise healthier and more wholesome recipes without compromising on taste, all whilst respecting your budget. We make sure meals are balanced and suit your customers’ needs (vegetarian, vegan, allergies, dairy free, gluten free, etc). Moreover, we can also establish the detailed nutritional value of the different meals in terms of their calories, proteins, fats and carbohydrates content.
Book an appointment
Initial Consultation 45min – 1hr
Follow Up Session 30 – 40min